4 Lessons Learned: Cures

Health & Fitness

Learn Everything There Is To Know About Recovery From Alcohol And Drug Addiction

When it comes to recovery from addiction, not matter what it is, may it be from smoking, alcohol or drugs, is considered as an ongoing process that, theoretically, never ends, however, even though that is the case, it is still suggested by experts that the said process should be approached incrementally, one day at a time. Yes, you can say that one day at a time is the required time many experts would suggest to have, what usually happen, there are times when they also requires smaller time increments like one hour at a time, to cite a example.

While this kind of approach is known for being very effective and efficient in successfully reducing the despair felt by patients who view the said process as something that is arduous and lifelong, there still needs to be elements of long-term, strategic and also, anticipatory thinking in the process of recovery.

One good thing that comes from the one hour at a time incremental model is the fact that it does not have any conflict with the one day at a time but, as with any other overall plan of action that is present these days, it adds the element anticipation and a directed goal seeking of personal gain to the equation.

The shot-term thinking is considered as one, if not, the active behavior that greatly influence the cause of drug and alcohol addiction. Goals that are short-term, which is sometimes immediate, are being set and even though there is a tendency that these goals will be vigorously pursued, the long term consequences that may arise from it are oftentimes neglected or ignored. In addition to that, the short-term thinking that are considered as dominant are crowding out the consideration of longer term rewards that will accrue from the productive behaviors.

In accordance to the claims of people who have had experienced becoming an addict first hand as well as those who observe the behaviors of these individuals, they say that addicts have the tendency of doing almost anything, even taking extreme steps just for them to acquire and even ensure the availability of drugs. When we say taking extreme steps, we are pertaining to actions that are considered as a crime such as manipulation, deceit, robbery and other acts of crime that they can think of, to name a few.

If a drug addict or an alcoholic wanted to change themselves for the better, there are lots of different ways for them to do so and one good example of it is the incremental approach model that we have made mentioned above. Regardless of the kind of process of recovery an addict will choose to comply, it will only become successful if he will commit himself to the process, if he is prepared enough and determined enough to go through it for the betterment of his life.

Supporting reference: Visit This Link